FROM WELLNESS TO LIMITLESS WELL-BEING

FEEL RIGHT, INSIDE AND OUT
There’s More to Wellness Than Physical Fitness

Strength and stamina are important, yes, but there are many dimensions that comprise your well-being. Feeling connected socially and emotionally. Applying your talents and seeing the joy they bring to others. Engaging with your community and exploring your curiosity. All this and more are part of the culture of wellness here at The Seneca. This is a community where you can enjoy each moment and feel truly fulfilled.

PHYSICAL, SOCIAL, INTELLECTUAL AND MORE
  • Grow stronger in our Vitality Wellness Center
  • Improve flexibility and balance in the Movement Arts Studio
  • Keep your mind sharp and inquisitive with courses and workshops
  • Stay socially connected by joining resident committees, interest groups and communal events
  • Eat healthy and well in our inviting dining venues
  • Look and feel your best with rejuvenating visits to our salon and spa
  • Go exploring — from King Farm to Glenstone, Lake Needwood, and many other destinations
  • Visit with an LPN anytime 24/7 for a wellness evaluation and any clinical care or service you may need
ADD SPICE WITH
ENRICHMENT PROGRAMS

Moving to The Seneca doesn’t mean retiring from the activities you love. It’s easy to pursue your hobbies and interests, and to develop new ones. Residents establish group gatherings like book clubs, game nights and walking groups. We offer courses and workshops in studio art, mindful meditation, cooking and more. You’ll enjoy regular outings to the opera, dinner theater, wine tastings and shopping excursions to Rockville Pike. Seneca residency is designed to open a world of engagement to you, safely and easily.

KEEPING YOUR BODY AT ITS BEST
  • Cardio equipment and weight machines
  • Personal trainers and individualized fitness plans
  • Wearable fitness trackers to help gauge progress
  • Individual and group fitness classes
  • Signature massages, body treatments, facials, manicures and pedicures
  • Custom salon services for cut, color and blow-out
  • Wellness clinic where you can meet with visiting health specialists, clinicians and physical therapists